Introduction to Dental Assisting

Learn the basic concepts and skills of dental assisting including terminology, dental charting, cavity classification, rubber dams, four-handed dentistry, and suctioning through classroom, online, and lab learning. In alignment with state requirements, students are required to attend 100% of the course to complete the program successfully.

• 80 contact hours
• 2 sections available

100 Days to a New You

Embark on a 100-day journey to a healthier, more vibrant you. Whether you are just starting in nutrition, health, wellness, or seeking a reset, this course will provide you with essential tools to reach optimal health at any stage in life. Learn how to jumpstart your metabolism, stabilize blood sugar, balance hormones, and ward off metabolic diseases—all through clean eating, the power of blood sugar stabilization, and balancing hormones. Each day, you’ll dive into engaging lessons delivered through our online portal, all centered around transforming your body, mind, and lifestyle. guiding you to transform your body, mind, and daily routines. Discover time management strategies, the art of habit stacking, and essential tips for managing sleep, stress, nutrition, exercise, and hydration. You’ll also learn to decode food labels, avoid harmful ingredients, and harness the power of macronutrients. Through simple, 1% changes in your everyday habits, you’ll unlock the path to achieving your health goals and more. Taught by a certified Nutrition Specialist/Personal Trainer with a Masters in Health Education with over 28 years of experience. Get ready to make healthy living your new way of life—let’s start putting YOU first! Cost includes 3 in-person body scans/+15 sessions with a certified coach.

Move Well, Live Well: Fitness Fundamentals

Staying active is one of the most powerful ways to protect your health and independence as you age. In this class, we'll explore the foundations of fitness, including strength, balance, flexibility, and cardiovascular health. Participants will learn how to exercise safely, stay active year-round (even at home), and separate common fitness myths from facts. This session includes simple movement demonstrations, practical strategies, and realistic tips to help you build confidence and consistency. Whether you're just getting started or looking to maintain your routine, you'll leave with the knowledge and tools to move your body with purpose and confidence.

• 2 contact hours
• 1 section available

Ebikes--Power to the Pedal

Join us for an informative and engaging presentation on electric bikes (eBikes) — the fast-growing trend transforming the way people commute, exercise, and explore the outdoors. We will cover the basics of how eBikes work, the different classes and features available, benefits for riders of all ages and abilities, and practical tips for choosing the right model. Whether you're curious about eBikes for recreation, transportation, or fitness, this session will give you the knowledge and confidence to get started. Bring your questions and enthusiasm — you may even find yourself ready to ride!

• 2 contact hours
• 1 section available

AHA BLS Provider CPR

This class teaches everything necessary to administer CPR in healthcare settings such as assessment of breathing and cardiac emergencies in adults, infants, and children with one-and-two rescuer CPR; adult and pediatric obstructed airway management; AED; and mouth-to-mouth ventilation. Approved by the American Heart Association (AHA) and taught by AHA certified instructors. This class does not offer First Aid training. If you are interested in First Aid training click here. Click here to view our blended learning BLS Provider CPR for additional date options. Note: If the course has listed Pharmacy, OTA, ISU Dental Program, EMT, or other departments it is for their departments only. Please do not register for any of these sections.

• 5 contact hours
• 22 sections available

Band Rehearsal (Adult) - City Creek Records

Join a band of any style and any age group. Band will be taught by an ISU commercial music student or alumni, who will also perform in the group. Each semester, the teacher will lead the band to learn one cover song and write an original song. At the end of the semester, the band will record their original song, for an eventual release on City Creek Records. 5-18 year olds register, for youth bands, 19 years old and older, register adult bands. $100 /month @ $25 per 45-minute class. First registration, full price; each additional registration, $40 off per month for any City Creek Records Program for Fall 2026. Use coupon code MUSIC26 at checkout for a $40 discount for any additional class/program per month after the first.

• 3 contact hours
• 1 section available

Band Rehearsal (Ages 5-18) - City Creek Records

Join a band of any style and any age group. Band will be taught by an ISU commercial music student or alumni, who will also perform in the group. Each semester, the teacher will lead the band to learn one cover song and write an original song. At the end of the semester, the band will record their original song, for an eventual release on City Creek Records. 5-18 year olds register, for youth bands, 19 years old and older, register adult bands. $100 /month @ $25 per 45-minute class. First registration, full price; each additional registration, $40 off per month for any City Creek Records Program for Fall 2026. Use coupon code MUSIC26 at checkout for a $40 discount for any additional class/program per month after the first.

• 3 contact hours
• 1 section available

Furniture Painting

Bring a small piece of furniture from home like a chair, stool, side table, etc. and learn the art of using Dixie Belle Chalk Paint to transform your fixer upper projects. It's a fun DIY that anyone can do! Paint, brushes, and other materials provided.

Museum of Idaho: Life Before Dinosaurs Tour

A Guided Tour through the traveling exhibit, "Live Before Dinosaurs: Meet the Permian Monsters".

• 2 contact hours
• 1 section available