T'ai Chi Chih - Beginners Class
Joy through movement and meditation in motion. Harvard Woman’s Health Letter calls Tai Chi “Medicine in Motion” and lists its numerous health benefits. The graceful, gentle movements improve physical balance and enhance spiritual balance. We will learn and practice the 19 Tai Chi Chih disciplines and several classical Qigong forms. Wear gym clothes and soft-soled shoes.
Class Limit: 30
Course Options
T'ai Chi Chih - Beginners
INDEX-NO: 3103 - 01
Instructors:
Date: 09/22/2025 - 12/15/2025
Contact Hours: 12.00
Price: $0.00
T'ai Chi Chih - Beginners (3103 - 01)
Date: 09/22/2025 - 12/15/2025
Time: 12:30 p.m. - 01:30 p.m.
Type: large room
Days: - M - - - - -
Contact Hours: 12.00
Price: $0.00
Co-requisite: NKA Membership - Pocatello | (limit 200 classes)
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