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T'ai Chi Chih - Beginners Class

Description

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T'ai Chi Chih (TCC) is described as "joy through movement". Emphasis is on moving, meditation, breathing, physical balance and spiritual balance. We will be learning and practicing the 19 TCC disciplines. Dress in comfortable gym clothes. You may Zoom or come in person. 


Location: Assemble' Learning and Event Center, 820 E. Young Ave., Pocatello and Zoom 

Class Limit: 30