Fit and Fall Proof
Fit and Fall Proof™ is and exercise-based fall prevention program that focuses on improving strength, mobility, and balance to reduce the risk of falling. Wear loose clothing and bring water to stay hydrated.
Class limit: 30
Course Options
Fit and Fall Proof
INDEX-NO: 3106 - 01
Instructors:
Date: 01/22/2025 - 05/21/2025
Contact Hours: 37.00
Price: $0.00
Fit and Fall Proof (3106 - 01)
Date: 01/22/2025 - 05/21/2025
Time: 09:30 a.m. - 10:30 a.m.
Type: large room
Days: - M - W - - -
Contact Hours: 37.00
Price: $0.00
Co-requisite: NKA Membership - Pocatello | (limit 20 classes)