Self Care (HSM)
This community health module will focus on Self Care. Self Care can be an overgeneralized term and it can be difficult to identify what self-care looks like to each individual. We are going to focus on how it is currently defined, the benefits of good self-care, what burn-out looks like, and explore ways to incorporate self-care interventions more effectively in your life.
Students will apply knowledge of Self Care to successfully engage in the difficult role and task of a Community Worker, both on a personal level as well as helping those around them to engage in needed self-care.
Students are encouraged to complete this module within two weeks. HSM access is for six months. A Certificate of Completion can be printed after successful completion of the course.