Self Care: Behavioral Health Lifestyle Changes and Strategies (HSM)

CHW Learners will become acquainted with the term self-care from a holistic perspective. Learners will understand what individual and systemic factors support and inhibit individuals in engaging in self-care, along with the importance of self-care. Learners will also be introduced to specific self-care strategies, including for CHWs in particular.  

Objectives

Upon completion of this module, the learners will be able to…

• Define the term self-care 

• Understand factors that promote and inhibit wellness in individuals and communities

• Explain the role of the community health worker in addressing self-care with patients 

• Develop action steps to address barriers to enhancing wellness for individuals and communities

• Identify ways the community health worker can engage in their own self-care

Students are encouraged to complete this module within two weeks. HSM access is for six months. A Certificate of Completion can be printed after successful completion of the course.