
Practices to Heal Your Body Naturally
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Relax into Fall with tools to release energy that is no longer serving you. One of the practices shared will be Emotional Freedom Technique (EFT), a psychological acupressure technique that combines physical tapping of specific points on your body, bringing your mind and body into balance. The Eden Energy technique grounds your body, increases vitality and mental clarity. A growing body of research supports the effectiveness of these techniques. Get curious, come and have fun!