Nutrition and Exercise Strategies for Preserving Muscle Mass During Perimenopause and Menopause

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09/09/26 - 09/09/26 --- $0

Nutrition and Exercise Strategies for Preserving Muscle Mass During Perimenopause and Menopause--ZOOM

09/09/26 - 09/09/26 --- $0

Course Details

This class provides evidence-based dietary and exercise recommendations for maintaining muscle mass during the menopause transition.

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