A Mindful Path to Happiness
There are no open sections for this class.
Please login or create a new profile to be notified when a new section becomes available.
Mindfulness is an ancient practice developed to improve mental and physical well-being. This class will focus on simple ways to increase our happiness based on mindfulness practices and current research on resilience, brain function, and wellness.
Class Limit: 25
Portneuf Sangha, 424 W. Lewis, Pocatello ID & ZOOM