Healthy Diabetes Plate 4-Session Class Series
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In this class, you will discuss signs & symptoms of diabetes and learn how to use the Healthy Diabetes Plate to: visualize portion & serving sizes, plan balanced & nutritious meals, and eat out at a restaurant. You will take an instructional supermarket tour highlighting friendly food choices and sample healthy recipes.
Location: Southeastern Idaho Public Health, 1901 Alvin Ricken Drive, Pocatello
Class limit: 20
Class fee: $25 for class supplies. Please bring to the first class session.