Guided Meditation and Breathwork (Pranayama)
Bring your yoga mat (a few are available in class) and blankets, if you like. We will practice guided meditation and breathwork (Pranayama) to get our focus sharp for the day while lowering our stress.
Class Limit: 30
Course Options
Guided Meditation and Breathwork (Pranayama)
INDEX-NO: 3521 - 01
Instructors:
Date: 10/03/2025 - 11/21/2025
Contact Hours: 0.05
Price: $0.00
Guided Meditation and Breathwork (Pranayama) (3521 - 01)
Date: 10/03/2025 - 11/21/2025
Time: 09:00 a.m. - 09:30 a.m.
Type: classroom
Days: - - - - - F -
Contact Hours: 0.05
Price: $0.00
Co-requisite: NKA Membership - Pocatello | (limit 200 classes)