Guided Meditation and Breathwork (Pranayama)
Description
There are no open sections for this class.
Please login or create a new profile to be notified when a new section becomes available.
Bring your yoga mat (a few are available in class) and blankets, if you like. We will practice guided meditation and breathwork (Pranayama) to get our focus sharp for the day while lowering our stress.
Class Limit: 30