Easy Plant Based Meals for Health
Description
Registration
We will prepare and taste easy, delicious, and nutritious plant-based meals, made primarily from whole foods. Participants will enjoy delicious flavor, and learn what to eat to lower inflammation, improve gut health, and reduce or prevent chronic disease.
Class Limit: 20
Class Fee: $30
How to Pay: Please secure your spot by sending check payable to Helena Rizor, 544 Taylor Ave., Chubbuck ID 83202 – or Venmo to: @Helena-Rizor by January 22nd. If payment is not received by this date, wait-list members will be invited