Phil Dugas, Certified Breath Detox Facilitator, has been working on his spiritual growth for many years. He learned the importance of keeping his vibrations high. He has brought this concept by using Sound Bath bowls (also offered through NKA). His latest approach is Breathwork Detox. This is a powerful guided breath practice that can help participants clear old beliefs that are keeping them in a low vibration. This will help clear issues that are in the tissues. Bring your mat, sitting is okay, but lying is optimal.

ALL SECTIONS ARE THE SAME CLASS; PLEASE CHOOSE ONLY ONE

Section 1: Thursday: September 18; 1:00 – 2:30 p.m.

Section 2: Thursday: September 25; 1:00 – 2:30 p.m.

Section 3: Thursday: October 9; 1:00 – 2:30 p.m.

Section 4: Thursday; October 16; 1:00 – 2:30 p.m.

.

Class Limit: 30

Class Fee: $15 – please pay at the door – since this work is so important, if you do not have the fee, come anyway and someone will sponsor you.