
Aqua Zumba
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Come Zumba® in the water! Enjoy Latin dance rhythms while getting a fun and refreshing cardio workout. You can reap the benefits of water exercise (decreased impact, joint protection, muscle strengthening due to water’s resistance, strong heart and lungs and much more). Aqua Zumba® can increase your sense of well-being, increase your energy level and increase smiles. Come into the pool and dance! Water shoes are recommended for this class which is held in the shallow water.