Processed, refined food is detrimental to human health, and it may be as addictive as cocaine. Whether you are looking to avoid age-related issues or reverse them, this class will provide scientific-based information and guidelines.  We human beings are biologically programmed to desire sugar and fat. The consumption of sugar and sugar-laden products has skyrocketed. Processed, refined foods, are typically stripped of micronutrients; these foods are consumed at an astonishingly high rate in western societies. This class will show participants how to reverse this trend in their own lives and make healthier life-saving choices on without Getting Old.