Habits for Mental Fitness!
This two-hour seminar introduces students to the power of creating habits and making lifestyle changes to treat a depressed brain. Participants are given 7 effective habits to adopt on their journey toward improved mental fitness and a variety of resources to help them be successful in their continued efforts to better understand causes and treatments of depression and anxiety.
Course Options
Habits for Mental Fitness
INDEX-NO: 1152 - 01
Instructor: Rachel Madsen
Date: 10/12/2023 - 10/12/2023
Contact Hours: 2.00
Price: $25.00
Habits for Mental Fitness (1152 - 01)
Instructor: Rachel Madsen
Date: 10/12/2023 - 10/12/2023
Time: 06:00 p.m. - 08:00 p.m.
Days: - - - - T - -
Contact Hours: 2.00
Price: $25.00
Habits for Mental Fitness
INDEX-NO: 1152 - 02
Instructor: Rachel Madsen
Date: 11/09/2023 - 11/09/2023
Contact Hours: 2.00
Price: $25.00
Habits for Mental Fitness (1152 - 02)
Instructor: Rachel Madsen
Date: 11/09/2023 - 11/09/2023
Time: 06:00 p.m. - 08:00 p.m.
Days: - - - - T - -
Contact Hours: 2.00
Price: $25.00
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