Fitness Made Simple
Description
Registration
Leslee will give us the opportunity to improve our strength, flexibility and balance through the use of various types of equipment and exercise. All equipment will be provided. Chairs are used for balance and/or performing the exercises while sitting if needed. Wear comfortable clothing and supportive shoes. Bring water for adequate hydration.
This class is weekly throughout the semester starting 9/23, ending 12/16. Notifications will be sent out for any cancellations due to weather, illness or travel.
THIS IS A LIMITED CLASS - 50
Class location:
Bonneville County Extension Office
1542 E. 73 S.