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Music Medicine – Self-Healing with Sound

Description

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The focus of this class is to understand how music affects the brain and can be an integral part of improving physical and mental well-being. A brief concept of the Music Medicine Wheel will be introduced and its healing connections for symptoms of brain disorders, such as Parkinson’s and Alzheimer diseases will be discussed. During the rest of the hour, we will do hands-on music practices for its four elements – rhythm, melody, harmony, and silence. If you have any hand drums, shakers, instruments, bring them with you to the class. This is a class for knowledge, awareness, and fun. It is open to community and NKA members.

Class Limit: 50