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New Knowledge Adventures - Pocatello

New Knowledge Adventures (NKA) at Idaho State University is a member-directed organization for adults of retirement age to expand knowledge and explore new ideas in an informal, noncompetitive environment. For membership information or other information about NKA, please contact Continuing Education at (208) 282-3372 or email cetrain@isu.edu.

Fall 2026 membership registration opens, and catalog pickup will begin on August 12th, with class registration opening for up to 20 classes on August 25th. No class limit begins August 26th.

To register for membership and multiple classes, use the button below.

Register for Membership and Classes

To cancel a class, please email cetrain@isu.edu or log in to your My Account page. From there, locate your class and select “Cancel Class” within the “More Information” section.


Categories

Arts, Music and Theatre

Craft Classes (ISU)

Crafts and Hobbies

Fitness and Motion

Food and Beverage

General Interest

Health and Wellness

History

Nature, Science, & Technology

Tourism/Sight-Seeing

Fees for trips must be received thirty (30) days prior to scheduled departure date. Your reservation for the trip will be taken in order of payment, not registration. If we do not have the minimum number of people paid 30 days prior to a trip, we will cancel it. Fees are nonrefundable within that 30-day period except for medical reasons. If you cancel for medical reasons we will refund any monies that are not dedicated funds. Dedicated funds include bus costs, which are based on the number of people who have paid for the trip, and any nonrefundable expenses that NKA has spent on the trip.

Writing and Literature

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Open Enrollment
Lifelong Learning

Woodcarving, Advanced

Advanced woodcarving classes are for carvers who have completed at least one semester as a beginner carver or who have prior experience and do not require constant assistance and/or supervision. Advanced carvers will provide their own tools and equipment to include rotary power tools and knives/gouges (edged hand tools). Carvers select projects based on their individual interests. Related optional activities include participation in woodcarving competitions and displays.

  • 168 contact hours
  • 1 section available
Open Enrollment
Lifelong Learning

T'ai Chi Chih - Beginners Class

Joy through movement and meditation in motion. Harvard Woman’s Health Letter calls Tai Chi “Medicine in Motion” and lists its numerous health benefits. The graceful, gentle movements improve physical balance and enhance spiritual balance. We will learn and practice the 19 Tai Chi Chih disciplines and several classical Qigong forms. Wear gym clothes and soft-soled shoes.

  • 12 contact hours
  • 1 section available
Open Enrollment
Lifelong Learning

Fun with Granny Squares

We will learn different granny square patterns and how to use them. Examples are bags, articles of clothing, Xmas socks and of course Afghans. We have lots of patterns and ideas to explore.

  • 10.50 contact hours
  • 1 section available
Open Enrollment
Lifelong Learning

Visiting the Land of the Pharaohs

Brad Bugger takes you to the pyramids and the ancient temples of the Egyptian dynasty.

  • 1.50 contact hours
  • 2 sections available
Open Enrollment
Lifelong Learning

Team Trivia

Why scratch your head alone? We’ll form teams right on the spot and change them out each session. Play for bragging rights only.

  • 12 contact hours
  • 2 sections available
Open Enrollment
Lifelong Learning

Beginning and Intermediate Knitting

Basic knowledge of casting on stitches – knit and purl required. Bring size 8 knitting needles and cotton or 4-ply acrylic yarn. You may choose a project from our many patterns on hand or bring your own to share.

  • 22 contact hours
  • 1 section available
Open Enrollment
Lifelong Learning

Suncatcher

Create an owl suncatcher!

  • 2 contact hours
  • 3 sections available
Open Enrollment
Lifelong Learning

Fit and Fall Proof

Fit and Fall Proof™ is an exercise-based fall prevention program that focuses on improving strength, mobility, and balance to reduce the risk of falling. Wear loose clothing and bring water to stay hydrated.

  • 26 contact hours
  • 1 section available
Open Enrollment
Lifelong Learning

Nutrition and Exercise Strategies for Preserving Muscle Mass During Perimenopause and Menopause

This class provides evidence-based dietary and exercise recommendations for maintaining muscle mass during the menopause transition.

  • 1.50 contact hours
  • 2 sections available