Food for Fitness
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Fuel for a healthy body
Eating right is key to looking and feeling well, but today's hectic lifestyle presents challenges to the traditional three square meals a day philosophy.
Dr. Warren Willey (Drwilley.com) shares tips and tricks for simple diet changes to help you look and feel better. Understand how carbohydrates and proteins affect your body, and how proper use of these nutrients can change your shape forever.
Bring all your diet questions and let Dr. Willey help make sense of the confusing information in the media.
*This class is fully online, registered participants will receive 30 days to watch, review, and complete.
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