Bulgarian Training Bag
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Bulgarian Training Bag
Invented by a legendary wrestling coach and former Olympic athlete of Balkan origins, a Bulgarian training bag is a crescent-shaped,
weighted piece of equipment with flexible handles used in strength and cardio training. It was inspired by the Bulgarian tradition of shepherds
performing strength acts with sheep and goats at street fairs. Take your body to the next level of tone and endurance using this functional
training tool and a progression of static and dynamic movements. Forgo hand weights, and find a whole new way to strength train.
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